Our Nutrition guides
Don’t forget to download it. The download link is available for 30 days, and you can download each product once.
Contact us if you have questions.

Effortless Shopping Guide
£ 5.00
*** DIGITAL PRODUCT *** Create the perfect grocery shopping list,...

5 Habits of Mindful Eating
£ 5.00
*** DIGITAL PRODUCT *** An effective method of improving our relationship...

4 Step Guide How to build the perfect meal
£ 5.00
*** DIGITAL PRODUCT *** Portion control is in the palm...

Seven Ways to Optimise Healthy Eating
£ 5.00
*** DIGITAL PRODUCT *** Use this checklist to discover the...

Quick Start Guide Macronutrients
£ 5.00
*** DIGITAL PRODUCT *** Everything you need to know about protein,...

How to Crush Cravings and Feel Happier
£ 5.00
*** DIGITAL PRODUCT *** You know that feeling, an intense...

Healthy vs. Highly Processed Food What to Know
£ 5.00
*** DIGITAL PRODUCT *** A checklist to help you discover...

7 Day Gratitude Challenge To Skyrocket Your Health Goals
£ 5.00
*** DIGITAL PRODUCT *** What is gratitude? As kids, we...
Get a culinary mix of Oh Lily! Crunchy Water Lily Snacks – chocolate and savoury. Snack guilt free the deliciousness of chocolate and savoury snacks.
Try new and exciting flavours.
Healthy, nutritious snacks.
Surprise your taste buds with something new.
The perfect accompaniment to your porridge.
6 bags – £ 12.00


Natural and plantbased

Made with Love in the UK
Free delivery on orders over £20*