5 plus, truly waterlily snacks benefit

waterlily snacks benefit

Why water lily snacks are the new superfood. What are waterlily snacks benefit (s)? You might be thinking that water lilies are for ponds, not for snacking! But these delicate seeds from India are edible, and the seeds have been used in traditional medicine and holistic well-being practices for centuries. The base of Oh Lily! […]

Snack flavours from different places around the world

Snack flavours

Snack flavours around the world: It’s the perfect way to enjoy the taste of the French Riviera without leaving home.   Our chef Govinda looks for Snack flavours around the world     When our chef Govinda was brainstorming new snacks for Oh Lily! with new flavours, she got the inspiration to dust puffed water […]

A vegan Snack – Enjoy the Crunch

vegan Snack

What are Waterlily snacks, and what makes them different from other vegan snacks? If you’re looking for a vegan snack that is both delicious and nutritious, Waterlily snacks are a perfect choice! Made with whole foods and inspired by global flavours, our Waterlily snacks are vegan, gluten-free, dairy-free, and plant based. Whether you’re on the […]

Healthy Snacks for your diet

healthy snacks

Healthy Snacks for your healthier diet Healthy Snacks that are nutritious and easy to eat on the move – for both kids and adults We all know that eating healthy is important, but sometimes it’s hard to make healthy snack choices. The good news is that there are plenty of healthy snacks out there that […]

Mediterranean diets – Delicious 8th snack idea: Oh Lily! Dolce Vita

Mediterranean diets

About Govinda, COO of the brand Oh Lily! Govinda, the COO and Chef of the brand Oh Lily! has developed this new taste. The development of recipes from different cultures has always fascinated her. Especially in the kitchen, there are so many opportunities to try new things. She saw the puffed water lily seeds for […]

5 a Day and balanced diet for maintaining good health

balanced diet

So, what exactly should we be eating to ensure that our body functions are working correctly? Let’s look at some of the critical nutrients essential for keeping our bodies running, like clockwork and may be lose weight. It can be challenging to make healthy choices regarding what we eat consistently in our fast-paced world. But […]

Our 8 Best Plant Based Snacks, add them to your diet

plant based snacks

Eating healthy plant based snacks and having fun! When it comes to snacking, there are many different options out there. You can go for something with dark chocolate or something savoury. But what if you’re looking for a plant-based snack? Well, you’re in luck! our Waterlily snacks are plant based snacks healthy and delicious. We […]

Popular Ayurveda yoga Benefits and Water Lily Snacks for 3 Body Types

ayurveda yoga

Ayurveda Yoga are holistic ways of life believing in self-care and balance There are many benefits to incorporating Water Lily snacks into your daily routine and yoga practice, regardless of your type. However, each physical body type may experience different benefits. Ayurveda and Yoga are often described as sister science or knowledge supporting well being. The […]

Great Oh Lily! got a 5 star food hygiene rating

Food Hygiene

The importance of food hygiene ratings Food hygiene ratings are grades awarded to food processing businesses when evaluated for compliance with food safety laws. The organisation receives a rating based on the inspection. You can see on the Food Standards Agency website that businesses give you an extensive overview of the evaluated categories. Area inspected […]

Yoga toolkit for thriving this winter

yoga toolkit

A Yoga toolkit for this winter – what is the background? Dewi: Namaste Elisabeth, can you give us a little more background on why you became a yoga teacher? Elisabeth: I grew up practising Yoga with my Grandma, my first teacher and inspiration. Over an illness in 2020, I began to dive deeper into Yoga, […]